Look after yourself for healthy life by QiGong, Tai Chi and Reiki  by Tunde at Tunde-World

QiGong exercise for Healthy Life with Yi Jin Jing

Dear All,

Do you know that Quick exercises are chest breathing, slow exercises allow you to have deep breathing. Your starting point for well-being and mental health, the 1st requirement is slow down. Taken from Action for Happiness, from Harvard University.

Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions.

New Term start this week. Are you ready to start enjoy living without stress and pain? Let's go!

During next two terms we are focusing for regular practice promotes physical and mental well-being, prevents illness, help improve balance, coordination and prolongs life. For more more information click here

Benefit about QiGong Click here

All venue opening free to new students to experience the wonderful art QiGong and Tai Chi.

Download enrollment from Click here

If you have any further questions, please feel free to contact me on 0431 466 450 at any time or email me at tunde.taichi@gmail.com

For more information click HERE

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